WHAT'S IN THE BOX: The TRX All-in-One System is the premier suspension trainer for full-body workouts. This system comes with a suspension trainer, a suspension anchor, a door anchor, a getting started guide, and access to the TRX Training Club app. TRX TRAINING CLUB 30-DAY FREE TRIAL: Get unlimited access to over 500 on-demand workout videos, with new workouts added weekly and daily LIVE classes from world-class trainers. To get your 30 days on us, simply register your suspension trainer. HOME WORKOUT SUSPENSION TRAINER: Our best-selling system is perfect for taking your regular workout to the next level. Improve your form with just seven simple, functional movements that engage all parts of the body. FULL-BODY WORKOUT SYSTEM: The carabiner, safety-tested for up to 700 pounds, features locking loops to prevent slipping, adjusters to quickly change length during your workout, durable foam handles for comfort, and foot cradles to enhance any routine. PORTABLE GYM: Weighing less than a pound, this TRX suspension trainer is equipped with everything you need to work out indoors, outdoors, and on the go. This workout kit will become your new favorite gym companion.