Shape a Sexy Body - A Pilates ring is ideal for all women. It is easy to use to improve balance and posture, strengthen the core, increase flexibility, giving you the opportunity to be mindful of the way you move, find balance, and ultimately create a healthy lifestyle.^ Why Choose Our Fitness Ring Set - Perfect Pilates ring and other accessories, it can increase health and energy, shape thighs and buttocks, tone muscles, increase flexibility, improve posture, burn fat. Ideal for all Pilates exercises no matter what level you are at in your Pilates training or yoga practice.^ Will Never Crack or Break - Our Pilates ring is made of durable fiberglass with an outer rubber sleeve, it has undergone tens of thousands of strong pressure tests and is resistant to impact and extrusion. The magic circle with professional high-density foam padding on both sides of the grips provides comfort for ankles, legs, or arms.^ Mini Anti-Burst Pilates Ball - It is an exercise ball (comes with an inflatable tube) that is 25 cm in diameter and made of durable PVC. It can help you strengthen your core, improve flexibility and balance when used in toning exercise programs.